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- Are you overeating or undereating?
- Do you feel like nothing brings you pleasure anymore?
- Does taking care of yourself seem like a tremendous burden?
- Do your thoughts become your enemies?
These are common signs of depression. Depression immobilizes people, makes their lives miserable and sometimes it seems like their life is not worth living.
Most times people suffer by themselves. Depression cannot be handled alone. It is the time that we need help the most: from our friends, our family and from a professional.
Together you and I can begin to relieve your pain today. Please call or email today for help in the Bay Area.
415-834-1755 or email@example.com
There is hope and a solution Your depression can lead to a deep self understanding and the ability to accept and love yourself.
Example of help for depression in my San Francisco mental health practice
A person suffering from severe depression often needs an empathic listener more than anyone else. One of my clients was so debilitated by his depression, he cried and could hardly function for hours on end. Sometimes he just needed to be held. The therapy I used when he felt well enough to participate was expressive arts, movement, role-playing and dreams. I showed him that depression was trying to teach him things about himself that he had been ignoring. The art and drama helped him see depression from a different view point.
Our counseling methods are like looking at a hologram. It does not matter what our clients talk about, eventually all problems reveal themselves.
Individual therapy for acute and chronic illness in my San Francisco counseling practice
One of my clients was a cancer survivor who suffered severe pain and was not capable of working. I counseled her for several years. As a result of our work together, she is married and finishing her university degree in the healthcare field. My immediate focus with this client was rebuilding her sense of self-worth and overcoming a hopeless attitude. I then taught her skills to handle anxiety. I also encouraged her to communicate with family members and her boyfriend who all wanted to help her recover. I also supported her by phone when she called.
Healing From Trauma, Depression and Anxiety
Are you suffering from Depression?
Would help from a San Francisco Trauma Therapist be Helpful?
Have you been treated by a PTSD Counselor?
Do you suffer from Anxiety?
Have your relationships suffered from outbursts of Anger?
Have you suffered grief or loss?